Meet Shenai, our TSOPHE Graduate Student Representative! As a DrPH student at Tulane University, she is focused on Leadership, Advocacy, and Equity, and believes that through thoughtful data analysis and compassionate public health strategies, we can make a meaningful impact on health disparities. Read more about Shenai!

What inspired you to begin your journey in public health? Was there a particular moment or experience that made you realize public health was the right field for you?
I originally planned to go to medical school, but over time, I realized I was more drawn to community-level work. I wanted to focus on improving health outcomes in underserved communities and create interventions that actually address the root causes of health issues. Public health felt more aligned with my values. It allowed me to take a patient-centered approach, focusing on prevention and equity, not just treatment. That shift helped me see that this was the right path for me.

How can community voices be better integrated into public health decision-making?
We have to be intentional about creating space for communities to lead, not just participate. That means involving people from the beginning and giving them genuine influence in shaping programs and making decisions. Listening is important, but so is follow-through and transparency. Communities know what they need, and public health professionals should work with them, not just for them. Building trust and showing up consistently makes all the difference.

What advice would you give to someone looking to make a difference in public health, whether as a professional, volunteer, or student?
Start where you are, and don’t underestimate the value of your perspective. There’s no one way to make an impact in public health. Whether you're working with data, organizing events, supporting policy, or doing hands-on community work, your contribution matters. Be open to learning and stay curious. Find mentors, ask questions, and stay focused on your purpose. That sense of purpose is what helps you stay grounded and motivated, especially when the work gets hard.

When you're not focused on public health, how do you like to spend your free time?
I work out daily and love spending time with my girlfriends. Brunch and travel are some of my favorite ways to unwind, especially when I get to share those moments with close friends. I’m also very family-oriented, so I make it a point to stay connected with loved ones as much as I can. At home, I enjoy cooking, candle making, tackling house projects, and finding new ways to prioritize self-care. And of course, spending time with my amazing dog Sammi always brings me joy. He definitely keeps me entertained.